Yes. We offer a 30-minute free trial and a gym tour of about 10–15 minutes. Tour and trial hours are 10:30–18:30 (closed Tuesdays). Please book from theBook a Tour / Free Trialpage.
Yes. We have HYROX equipment including SkiErg, RowErg, sled and wall balls, and members can practice any time, 24 hours a day. We also runHYROX Classesthree times a week. Non-members can useDrop-In (visitor use)or join a HYROX class as a visitor.
No. Please bring comfortable workout clothes and shoes. Training shoes or sneakers can be worn straight from outside.
Yes, you can.
You can use the gym for ¥2,200 per visit (tax incl.).
Staff are on site10:00–19:00 except Tuesdays.
Every Tuesday is a no-staff dayall day.
Staff may also be temporarily away on other days. Thank you for your understanding.
Members can use the gym as usual, 24 hours a day.
You can train with peace of mind.
There is no dedicated or partner car park. Please use nearby coin parking or the Honmoku Front car park. Bicycle parking is under the building.
Staff are on site during staff hours (10:00–19:00). The gym has ALSOK security cameras and an emergency call button monitored 24 hours a day, so you can train safely alone or late at night.
There are free shared lockers, plus paid private lockers where you can keep your belongings.
After you join, you receive an ALSOK security card. Hold it over the reader beside the entrance door to unlock it.
There are no showers.
Yes, but please do not train in dirty shoes.
The gym is open 24 hours a day, 365 days a year.
The gym has ALSOK security cameras and an emergency call button monitored 24 hours a day.
You can choose from credit card, debit card or bank account transfer.
You can join from age 18. Ages 15–17 can join as a BASE Student Member. Please ask our staff for details.